Nutrition / Hydration / Recipes [Archive] - Women's Cycling Discussion Forums

Ques about Food handling During pandemic (0 replies)
Eating during a ride. (10 replies)
What the heck is an Instant Pot ? (2 replies)
I wish I was this guys cat. (6 replies)
Cranberry sauce (5 replies)
Peanut butter - what am I doing wrong? (29 replies)
Looking for Salad Dressing Recipes or Ideas (7 replies)
Just in time for April 1st with special spreading motion. Natural Nutrition (4 replies)
Shin/Toe cramps? (13 replies)
Energy drink for someone who is pre-diabetic (12 replies)
Picky child eaters? (14 replies)
Camping & outdoor hygiene (2 replies)
Nuts and seeds (20 replies)
what to do with stupidly hot peppers? (4 replies)
muscle cramps but I think I'm getting enough potassium. (4 replies)
Reality Check: Nutritionist Advice (35 replies)
How do you calculate calories burned? (9 replies)
sucess wuth ramen noodle (3 replies)
Loss of hair (22 replies)
Fall/winter weight management thread (63 replies)
Frozen salmon burgers stuck together please help (6 replies)
Yogurt conspiracy (19 replies)
GI and Nausea issues (2 replies)
How many calories do you need to replace on a long ride? (25 replies)
Talk to me about fructose - and other sugars if you like (14 replies)
The secrets of sugar (0 replies)
Turkey Bacon as a bike food? (9 replies)
Gluteal muscle wasting - inadequate protein/nutrition? (7 replies)
Almond flour, anyone? (4 replies)
food after rides? (6 replies)
ISO ideas -- food gift for a diabetic (6 replies)
Calorie Help Please :) (14 replies)
Mind over Matter - or something to that effect (7 replies)
Eating Healthy - Tips and Ideas (3 replies)
Pocketfuel Cold Brew Coffee Shots (1 replies)
Longer rides and "bonking" (24 replies)
sports drinks? (13 replies)
High protein - low sugar snacks (7 replies)
Do I need to change my eating? (15 replies)
Sack/cold lunch, paleo ish? Need ideas. (7 replies)
60 min. eating time / day= mindful eating (2 replies)
Making roasting veggies naturally juicier/with more sauce (9 replies)
Apple Cider Vinegar (4 replies)
Oreos are as addictive as cocaine, morphine (9 replies)
Obesity and sleep (16 replies)
Yogurt brands- more higher fat? (16 replies)
Kale in soup (4 replies)
How so you prepare your kale? (10 replies)
Ahhhhh to sleep... (38 replies)
Baked oatmeal with steel cut oats (2 replies)
Cucumber ideas (17 replies)
Sauteed beet greens with tomatoes, etc. in chili garlic black bean sauce (0 replies)
Stepped up exercise/gained weight (15 replies)
Bitter Melon Adventure? (11 replies)
Gluten Free Snack Ideas (16 replies)
I think I've forgotten how to fuel properly. (32 replies)
Free Bittman recipe app (0 replies)
Paleo diet - real or fantasy? From Scientic American (22 replies)
Potluck suggestions? (13 replies)
Post Exercise Recovery Nutrition (3 replies)
May/June Weight Managment (38 replies)
Lost weight ... and looking awful..... (21 replies)
Super Angel Juicer (0 replies)
Electrolyte tabs (14 replies)
throwing away the scale... (10 replies)
The real paleo diet (30 replies)
Nutrition to avoid if trying to become Pregnant or is pregnant. (7 replies)
Your favorite food processor? (21 replies)
Skratch Labs vs. Osmo Active Hydration? (5 replies)
Turkey Sausage (homemade kind) (1 replies)
Nutrition information (0 replies)
Whole Foods to require labeling of genetically modified food (4 replies)
More food opinion wanted: Butter vs Coconut oil (28 replies)
Soy: good, or bad? (34 replies)
Another diet book (3 replies)
March/April Weight Management Challenge (82 replies)
Mediterranean diet -- anyone else? (12 replies)
Salt (16 replies)
Creation and marketing of junk food (8 replies)
Weekend weight gain (14 replies)
My first foray into making fresh mozzarella (7 replies)
Gluten Sensitivity? (2 replies)
The weight loss 'wall' - keep banging my head :-/ (78 replies)
Effect of weight loss on speed? (10 replies)
Changing lifestyle= more cooking interest? for losing weight (23 replies)
16 hour daily fast? (27 replies)
January/February Weight Management Challenge (127 replies)
Partially healthy-- so far (2 replies)
Kale Chips (17 replies)
Biking for Weight Loss (22 replies)
Calling all cooks :) (18 replies)
Spaghetti squash (13 replies)
Sudden egg intolerance? (5 replies)
Any favorite juicing recipes? (6 replies)
Lamb rib recipe? (4 replies)
Lamb broth (5 replies)
Electrolyte without xylitol? (8 replies)
November/December Weight Management Challenge (74 replies)
Almond butter (17 replies)
Beets give alot! root & greens (13 replies)
Menopausal Weight Gain (11 replies)
Appetizer needed! (3 replies)
Trader Joes (35 replies)
Vitol 100% Egg Protein Powder (0 replies)
Test Drive of "Ride Your Way Lean" by Selene Yeager (36 replies)
HUGE Hubbard Squash! (17 replies)
Baking: suddenly I realize I don't (5 replies)
Kale (4 replies)
Sugar? (21 replies)
Liver? (32 replies)
Arm blade roast - cooking ideas (4 replies)
canning question. kinda technical regarding botulinum toxin. (3 replies)
How do you like your pancakes? (33 replies)
September/October weight management challenge (128 replies)
Nuun Tablets (11 replies)
Skratch Supplement (9 replies)
An abundance of tahini (7 replies)
Stanless steel or other "lunch box" recomendations (11 replies)
eating healthy while traveling (18 replies)
Date Bar Recipes (5 replies)
"Asian" salmon (0 replies)
Am I Missing Something? (20 replies)
Cycling and Nut Allergies (13 replies)
4 Hour Body/Slow Carb and bonking (8 replies)
Gluten sensitivity - another fad? (3 replies)
Paleo diet? (171 replies)
Whey Protien Powder (21 replies)
Recipe: Sausage Stuffed Apples (5 replies)
Snack variety? (13 replies)
One more thing to do with smoked paprika (1 replies)
Why do organic plums taste so good? (49 replies)
Supplements? (5 replies)
Fueling for a fine day of bike riding... (4 replies)
July/August Weight Management Challenge (89 replies)
Bonk Breaker Protein Bars (6 replies)
Bacon fat for the WIN! (19 replies)
The not-diet (30 replies)
Oatmeal for breakfast (55 replies)
Advice for losing weight (or not gaining) while cycling (47 replies)
Fluctuation (4 replies)
Fiddleheads -best cooking method (6 replies)
Afternoon hungries? (15 replies)
May/June Weight Management Challenge (148 replies)
Food sources-when you vacation-travel by bike? (4 replies)
Plant-based diets? (49 replies)
BodyMedia or BodyBugg and Cycling (0 replies)
Feed Zone Cookbook (14 replies)
Home meal service (7 replies)
weight watchers and cycling? (3 replies)
Is there a Nobel peace Prize for the cure for snoring? (14 replies)
Recovery nutrition (6 replies)
pasta recipes (11 replies)
Fast food salads & some calories (1 replies)
Carbs and Fat (24 replies)
Artichoke? (23 replies)
Food Elimination Diet (8 replies)
Dried Peanut Butter (16 replies)
Am I eating too much? (10 replies)
The dangers of mindless eating. (13 replies)
Quick and hearty breakfast ideas (35 replies)
Smoothie Bowls (2 replies)
Lentil Recipes (10 replies)
Long Ride Eats (15 replies)
Tight Calves (22 replies)
Obesity and addiction (75 replies)
Fear and Loathing on the road to thin and fit (41 replies)
Cooked tomatoes: sugar crash (5 replies)
Homemade Energy Bites (3 replies)
small successes... (2 replies)
Metabolic Testing (7 replies)
March/April Weight Management Challenge (193 replies)
Hummus recipe? (12 replies)
HCG Diet (20 replies)
Indian spices??? (4 replies)
Diet by PH Balance? (11 replies)
Vegan dessert recipes? (15 replies)
Dog Cookie Recipes (9 replies)
Nutrition Advice for someone with food allergies. (7 replies)
I want... (37 replies)
Calorie Monitors (5 replies)
Gluten-free beer (0 replies)
Awesome tomato sauce (2 replies)
Soup's ON! (14 replies)
Nut Butter Comparison (24 replies)
Calorie deficit/no weight loss (14 replies)
Wheat berries: give me your recipes! (5 replies)
quinoa recipes (40 replies)
No Tomato BBQ Sauce for Wings! (0 replies)
Recipes without tomato (8 replies)
Dehydration and soreness? (7 replies)
Gluten sensitivity for me too (2 replies)
January/February weight management challenge (404 replies)
New years eve drinks. (3 replies)
paleo diet question (30 replies)
Your Christmas meal plans (30 replies)
Another low carob thread (18 replies)
Giving Up Processed Foods (80 replies)
What are your principles in eating? (48 replies)
Drinkin' more milk (24 replies)
Treats for diabetics? (4 replies)
Green tea flavoured desserts- like, try or dislike? (9 replies)
Thoughts... help me out of my own head! (20 replies)
Help! (0 replies)
Does this mushroom lasagna recipe sound good? (16 replies)
Christmas Cookies (18 replies)
Six Small Meals a Day, 250 cals each (27 replies)
High glycemic crash after pub food night (7 replies)
news story today - 500 calories (13 replies)
Need tips on eating to heal acute pancreatitis (48 replies)
Food choice defensive (52 replies)
Allergic to Gu (6 replies)
Liver Detox Powder is amazing!! (1 replies)
Pea Protein Powder (0 replies)
Breakfast alternatives (19 replies)
November/December weight management challenge (267 replies)
Hallowe'en jello heart (0 replies)
Eating habit puzzler (20 replies)
Mainting a healthy weight... when you're underweight (4 replies)
Iron in dried apricots? (14 replies)
Dehydrating foodd and dehydrators? (4 replies)
Blanching bok choy (7 replies)
Riding 125 miles, for a bagel (6 replies)
Nutritious home soups -hmmmm! (31 replies)
Drink only when you are thirsty? (3 replies)
What's your favorite wine? (16 replies)
Low Fat Banana Bread Recipe (8 replies)
Medjool dates & fresh figs (22 replies)
September/October weight loss challenge (240 replies)
Muscle confusion workouts (3 replies)
Healthy food on a tight budget (46 replies)
1950s fine dining (17 replies)
Sodium (6 replies)
Carrot Juice (14 replies)
Zip Fizz Energy Drink (3 replies)
electrolytes, whats your preference? (37 replies)
Salt & Vinegar Recipes (7 replies)
Easy & Portable Breakfast recipes (2 replies)
home made ginger ale (14 replies)
Best hummus & ethnic grocery stores (13 replies)
Coconut, Pineapple & other stuff (4 replies)
Recipe for oatmeal and pumpkin (1 replies)
McFalafel fail (9 replies)
Summer veggie recipes (7 replies)
Respiratory Resting Metabolic Rate Test (10 replies)
Appetizers for people who cannot eat wheat (14 replies)
July/August Weight Loss Challenge (203 replies)
Tahini storage (16 replies)
Pancakes & other pre-made breakfast ideas (8 replies)
make-ahead breakfast? (15 replies)
Best Brand of Omega 3 Fish Oil Supplement? (12 replies)