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Forum: Nutrition / Hydration / Recipes

What to eat, what to drink, when and how much? Also diet and weight loss.

Forum: Nutrition / Hydration / Recipes

  1. What did you eat today?

    Started by Reesha, 09-15-2009 04:16 PM
    251 Pages
    1 2 3 4 5 ... 251
    • Replies: 3,762
    • Views: 392,819
    Yesterday, 05:28 AM Go to last post
  2. food after rides?

    Started by Dragonfly5, 05-18-2014 01:42 PM
    • Replies: 6
    • Views: 681
    09-15-2014, 03:36 AM Go to last post
  3. Yogurt conspiracy

    Started by ny biker, 09-02-2014 11:22 AM
    • Replies: 10
    • Views: 446
    09-05-2014, 06:36 PM Go to last post
  4. How many calories do you need to replace on a long ride?

    Started by kajero, 08-03-2014 05:51 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 1,100
    08-15-2014, 04:22 PM Go to last post
    • Replies: 14
    • Views: 767
    08-07-2014, 10:42 AM Go to last post
  5. GI and Nausea issues

    Started by Wasp, 08-04-2014 01:31 PM
    • Replies: 1
    • Views: 312
    08-04-2014, 02:10 PM Go to last post
  6. The secrets of sugar

    Started by Wasp, 08-01-2014 10:43 AM
    • Replies: 0
    • Views: 378
    08-01-2014, 10:43 AM Go to last post
  7. Turkey Bacon as a bike food?

    Started by colorisnt, 05-21-2014 03:27 PM
    • Replies: 9
    • Views: 1,294
    06-02-2014, 07:11 PM Go to last post
  8. Almond flour, anyone?

    Started by Irulan, 05-19-2014 03:04 PM
    • Replies: 4
    • Views: 741
    05-28-2014, 07:56 AM Go to last post
  9. Gluteal muscle wasting - inadequate protein/nutrition?

    Started by Yen, 05-20-2014 09:41 AM
    • Replies: 7
    • Views: 1,375
    05-23-2014, 09:05 AM Go to last post
  10. ISO ideas -- food gift for a diabetic

    Started by ny biker, 05-10-2014 06:45 PM
    • Replies: 6
    • Views: 1,214
    05-23-2014, 07:37 AM Go to last post
  11. Calorie Help Please :)

    Started by Mish, 05-08-2014 04:46 AM
    • Replies: 14
    • Views: 1,758
    05-19-2014, 10:45 AM Go to last post
  12. Mind over Matter - or something to that effect

    Started by Sky King, 04-24-2014 07:06 AM
    • Replies: 7
    • Views: 806
    04-28-2014, 04:39 AM Go to last post
  13. Eating Healthy - Tips and Ideas

    Started by kristinkeeley, 04-23-2014 06:33 AM
    • Replies: 3
    • Views: 557
    04-24-2014, 04:06 AM Go to last post
  14. sports drinks?

    Started by Dragonfly5, 04-13-2014 05:22 AM
    • Replies: 13
    • Views: 937
    04-23-2014, 10:46 AM Go to last post
  15. Longer rides and "bonking"

    Started by colorisnt, 04-14-2014 02:38 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 1,665
    04-22-2014, 08:53 AM Go to last post
  16. Thumbs up Pocketfuel Cold Brew Coffee Shots

    Started by Wahine, 04-15-2014 06:46 PM
    • Replies: 1
    • Views: 451
    04-16-2014, 03:06 AM Go to last post
  17. Kale in soup

    Started by Wasp, 09-23-2013 12:36 PM
    • Replies: 4
    • Views: 797
    04-15-2014, 06:42 PM Go to last post
  18. Do I need to change my eating?

    Started by Crankin, 03-12-2014 03:25 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,069
    04-09-2014, 04:33 AM Go to last post
  19. High protein - low sugar snacks

    Started by Eihposi, 03-24-2014 06:16 AM
    • Replies: 7
    • Views: 840
    03-25-2014, 09:29 AM Go to last post
  20. Weekend weight gain

    Started by Chile Pepper, 02-20-2013 07:06 AM
    • Replies: 14
    • Views: 1,592
    03-10-2014, 08:01 AM Go to last post
  21. Sack/cold lunch, paleo ish? Need ideas.

    Started by Irulan, 02-10-2014 08:00 AM
    • Replies: 7
    • Views: 686
    02-10-2014, 02:18 PM Go to last post
  22. 60 min. eating time / day= mindful eating

    Started by shootingstar, 01-05-2014 05:49 PM
    • Replies: 2
    • Views: 771
    01-23-2014, 07:27 PM Go to last post
    • Replies: 9
    • Views: 1,403
    10-27-2013, 04:22 PM Go to last post
  23. Apple Cider Vinegar

    Started by katluvr, 10-23-2013 02:52 AM
    • Replies: 4
    • Views: 1,167
    10-24-2013, 05:44 PM Go to last post

 

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