Activity Stream

Will be asking again, salsabike of another person who knows more our floor configuration and if there's a hidden rm. that provides this. Floor...

I will bump my total to 125. Had a pizza to celebrate being home, something I have maybe twice a year. Now back to reality. Everything unpacked,...

Oh, that is cool! And I really want to order one, but they appear to not yet be in stock at many places.

I've added March, and updated the formula that grabs the monthly hours to calculate the total. I've also bumped my total back up to 100 hours, I...

I am game for March. I just added up all of my ski trip hours, and I am short 7.45 hours. I am fine with that, since skiing tends to be shorter than...

They aren't the same. Chantelle bra’s are made in Epernay in northern France. Panache's are made in Sheffield England and China. On a side note the...

Crankin, do you want to continue this through March? Given the weather I would be fine with that. I am only 1 hour short of my goal but I would add...

Thanks Salsabike. We also had another 3 miles from mile 126.5-129 that were uphill into the wind, but nicer pavement and it didn't feel too bad. It...

So glad you have had such a nice trip! More strength and conditioning KB work this morning. I've decided to add one last 'bell to my home...

The Methow Valley was awesome, despite the poor snow conditions... We skied every day and snow shoed once. There were only 2 other people on the trip...

Well, it was snowing when we woke up yesterday, but the temperature was about 40. That meant the snow was like paste. Good thing was we were dropped...

Emily is correct. You also don't need to go into ketosis for this. Indeed, research has shown that women's bodies are, usually, have fewer positive...

Emily, running is always the hardest to get back. Sorry it took so long for your cold to clear up. We had a great run yesterday. Normally we do...

shootingstar, couldn't you request that they provide/create a place to lie down given that you have a medical need, for now, to do so?

It's usually at the end when you get that--isn't that so? :) Glad to hear someone had a nice ride.

One of the things I discovered that my workplace has no rm. that specifically has a couch to lie down. If I get into a situation where I must lie...

Most of the rest of the US seems to be locked into blizzards and other forms of miserable cold weather, but since it is mostly avoiding southern...

I'm glad you're doing better -- I hope you continue to make good progress.

I've been wondering how you're doing. Sounds like you are progressing. Be patient with yourself and treat yourself well. Keep us informed with...

Hi OakLeaf. Cranks are 165. Attaching a snapshot of the bike details that will hopefully answer the rest of your questions. Let me know if you can't...

17 miles, Oak...wow! I can't even imagine! I finally ran my first 5K on the track today five weeks after my last. I had a really awful cold that...

Ketogenic diets are definitely good for weight loss, but they give you horribly bad breath. Just something to keep in mind if you try it. It can't...

We had our first training session meant to gear us up for a Penthalon later this season (which is 5 lifting exercises, 6 minutes per arm with a rest...

I have found that I prefer fully encapsulated sports bras. I have a Juno, and I wear it when my Freya Active sports bras need washing. I LOVE those...

Yes, I would say working arms are good! Today we did the most awesome snow shoe. It was about 3.5 miles, lots of climbing, and spectacular scenery....

How long are the cranks? And, are they R700 brifters, pre-adjustable full size Ultegra, or adjustable Ultegra?

That's why it drives me nuts when I have to order sports bras and can't find them in person to try them on -- its shocking how they're a totally case...

I LOATHED the Juno...I actually have never understood the popularity of any MC bra -- I have tried 4-5 and found none of them to be all that good at...