Post Exercise Recovery Nutrition

[kris7047th]

http://www.youtube.com/watch?v=cFgORZPa4jI

:eek:

[azfiddle]

Really fun! Then I looked at one his actual serious instructional videos about hydration he did a very interesting demonstration to demonstrate why you should not try to get your energy calories from a liquid.

[OakLeaf]

Dang, I almost didn't watch that. That was hysterical.

[GLC1968]

*organic rolos* :D

That was awesome!