Fast food salads & some calories

[shootingstar]

At some of the fast food/chain restaurants.: http://www.theglobeandmail.com/life/health/new-health/health-nutrition/leslie-beck/think-fast-food-salad-is-healthier-think-again/article2419259/

Sometimes one wonders also it's the size of those salads which compound the problem of more sodium, etc.

[goldfinch]

I think a lot of the excess calories is the overload on dressing that comes with the salad. Even when I was fat I never used an entire dressing package that would come with these salads.

The sodium content was a surprise to me. It looks like a lot of that comes from how they prepare the meat.