Nutrition / Hydration / Recipes [Archive] - Page 2 - Women's Cycling Discussion Forums

Chocomole (2 replies)
Bon Appetit recipes for cyclists (1 replies)
Healthy Camping Foods (13 replies)
Lot'so Homemade Goodies (1 replies)
Coach's Pancakes (2 replies)
Exploring ethnic grocery stores (1 replies)
What do you eat the two days before a century (8 replies)
Fennel bulbs-count thy ways for cooking (13 replies)
Spring Rolls or How I Learned to LOVE Making Ridiculously Healthy Foods (21 replies)
Baby Carrots have toxins (21 replies)
calorie needs for a petite cyclist (9 replies)
Chia or Iskiate? (0 replies)
Penzeys Spices (8 replies)
Spinach Pie Recipe (5 replies)
Benefits of Cherries! (8 replies)
Do other people count calories? (25 replies)
Absolut Dismay (32 replies)
Eggs are Nutritional Powerhouses (24 replies)
What are your healthy staple foods? (41 replies)
Chia seeds (13 replies)
Baked sweet potatoes (21 replies)
Weight Watchers PointsPlus (2 replies)
Post century riding hunger (21 replies)
Nutrition for Racing (7 replies)
May/June Weight Loss Challenge (150 replies)
Homemade Pasta Sauce help.. (24 replies)
Nancy Clark has a recipe app (0 replies)
GU Brew electrolyte drink tablets (0 replies)
Flaxseed-oil (4 replies)
New Blender - Smoothie/Energy Shakes Recipes (7 replies)
Cookbooks (23 replies)
Looking for ideas... (11 replies)
CSA questions (28 replies)
Fitness and sweat (8 replies)
Had a session with an RD... (11 replies)
A Cautionary Tale (25 replies)
Coupons !!! (0 replies)
"Skinny B*tch" (18 replies)
Calories... (24 replies)
slightly off topic, but not really (1 replies)
What's the healthiest thing you can spread on a cracker? (30 replies)
Future of (fresh) milk (10 replies)
Consulting a nutritionist -- when, why, how? (16 replies)
Dairy allergy, anyone else? (12 replies)
favorite smoothie recipe (30 replies)
Dates! Who knew? (34 replies)
mayonnaise question (18 replies)
March/April weight loss challenge (161 replies)
Larabars, Cliff Bars, etc.......Energy Bars (20 replies)
Weight Loss Plateau (3 replies)
Protein Restriction to Extend Life (33 replies)
Granola - Homemade (2 replies)
heart shaped box chocolates... (15 replies)
Nutrion/Fueling and balancing increased training (5 replies)
Weight loss: getting it right...? (24 replies)
Diatomaceous Earth (D.E.) (34 replies)
Great French Toast Recipe (18 replies)
Menopause- gentler reactions (21 replies)
Cravings... (43 replies)
Diet changing: geographic moves (3 replies)
Favorite Sandwich/Toasting Bread Recipe (3 replies)
Daily Nutrition (10 replies)
January/February weight loss challenge (225 replies)
Molasses-on-snow candy recipe (5 replies)
another yummy fruit discovery ... clementines! (20 replies)
Yummy fruit discovery! (10 replies)
Tried a new recipe (6 replies)
appetizer ideas (3 replies)
recipe for a small cake (9 replies)
Turkey or what else in place of it? (24 replies)
Fed up with School Lunch (12 replies)
Chinese Recipes - Fried Rice (9 replies)
It's my lucky day! (6 replies)
interesting weight loss plan from AARP (5 replies)
Help! I need healthy shortening substitutes... (33 replies)
Searching for an egg/milk/nut free dessert (17 replies)
Farmers' markets I've biked to (4 replies)
Cocktails with Edward Bear (0 replies)
Maintaining weight in December vow (17 replies)
New Weight Watchers! (54 replies)
Oatmeal (70 replies)
I'm being invaded! What to do with mint? (15 replies)
Teff cereal (2 replies)
Thanksgiving! (45 replies)
Absorbing carbs quickly (1 replies)
just in case food (13 replies)
Cold weather and appetite (1 replies)
Breakfast advice (22 replies)
Twinkie Diet (7 replies)
Is grapeseed oil green, or am I about to poison my daughter's class picnic crowd? (7 replies)
Pilates question (6 replies)
November/December weight loss challenge (137 replies)
Has anyone tried Liftoff? (1 replies)
First Endurance Products (2 replies)
Another study on light and weight gain (0 replies)
Joe Friel's Advice (4 replies)
What do you eat after a long ride? (32 replies)
Oatmeal (22 replies)
non-peanut butter (18 replies)
celebratory meal (1 replies)
found a new dish I really like (1 replies)
Injury/Weight Gain (11 replies)
Supersizing tour (6 replies)
20 potatoes per day (28 replies)
Eating for weight loss and energy (14 replies)
Energy bar recipes (3 replies)
September/October Mental Health Challenge (50 replies)
Anybody got a favorite potluck buffet recipe? (19 replies)
September/October weight loss challenge (143 replies)
brand names & selection (5 replies)
Bragg's, anyone? (59 replies)
When he cooks (3 replies)
Best/worst gluten and dairy substitutes? (36 replies)
Summer heat cooldown ice cream substitute. (19 replies)
"The myth of the fat burning zone" (12 replies)
mayonnaise alternative (22 replies)
Hydration & Nutrition safe to use while Pregnant? (8 replies)
Uses for Quinoa (17 replies)
Is there anything better? (33 replies)
Weight... and Motivation loss :o (6 replies)
can't stand gels (18 replies)
recipe nutritional value (5 replies)
Post-ride chocolate milk (33 replies)
Tour de Gateau (Cake) from Europe (5 replies)
Peach Preserves (8 replies)
Food enjoyed, now disliked alot (32 replies)
A no-sugar ride (14 replies)
Dumplings-don't freak out (15 replies)
Chocolate bananas (5 replies)
Hot 48 miles and dehydration (36 replies)
Silicone baking pans? (11 replies)
Mac & Cheese (29 replies)
Accelerade Hydro (3 replies)
Heed in Camelbak? (26 replies)
How much do you eat for breakfast? (30 replies)
Nutrition for 100 mile ride (22 replies)
Potatoes as ride fuel (20 replies)
HCAs & eating barbecued meat often (10 replies)
July/August weight loss challenge (199 replies)
your diet, eating during cycling trips (10 replies)
Ack! I broke my Cuisinart! (18 replies)
Infinit users (7 replies)
Favorite energy bar recipes? (8 replies)
Accelerade - Mountain Berry flavor? (5 replies)
Orange juice woes (11 replies)
Fav cyclist nutrition guide? (or Nancy Clark's food guide) (0 replies)
Greek Yogurt (65 replies)
Pickle juice for muscle cramps? (13 replies)
foodies and cycling (1 replies)
Hammer Gel/ Endurolyte vs Cytomax (13 replies)
Eat your breakfast. (8 replies)
Chilled while riding? (4 replies)
Wat-aah? (3 replies)
Overtrained or Under-fueled? (4 replies)
Good sign - weight loss (4 replies)
freezing yogurt (11 replies)
Vegetarian Recipes (26 replies)
Do you reuse tea bags? (28 replies)
nettle tea (18 replies)
Favorite Sandwiches? (46 replies)
Milk expiration date (22 replies)
Healthy cookies! (9 replies)
Wisdom Teeth Out - how to eat to stay fit? (12 replies)
Nutrition/Hydration question - long (14 replies)
May/June weight loss challenge (201 replies)
How did I miss this recipe? (6 replies)
Using up fresh herbs from store (8 replies)
Welfare diet, food banks & food budgeting (12 replies)
Pure Encapsulations (0 replies)
Grape Seed Extract (3 replies)
favorite cytomax flavor? (3 replies)
What exactly is a "small meal"? (10 replies)
The End of Overeating (8 replies)
Skin Nutrition (13 replies)
My Garden! (1 replies)
I lost ten pounds!!!!!!!!!!!!!! And here's how ... (9 replies)
Tea Biscuits (21 replies)
bland chicken/rice mix needs help (31 replies)
The Cyclist's Food Guide (12 replies)
Almond Butter Brownies (34 replies)
Great vegetarian recipe (6 replies)
Toasted Almond Recipes (10 replies)
Imposter olive oil (22 replies)
GF Recipes with Fiber! (1 replies)
1-2 favourite herb or spice (32 replies)
What to you drink during a short ride? (22 replies)
Low carb cycling? (22 replies)
What do you eat before a ride? (25 replies)
Cycling on South Beach? (13 replies)
Alcohol-nutrition, slows fat-burning (1 replies)
Looking for article on weight loss/cycling (2 replies)
Eggplant, Zucchini, and Sweet Red Pepper Stew (5 replies)
March/April weight loss challenge (263 replies)
salmon anyone?? (10 replies)
Athletes lovin' McDonald's: Olympic Village (12 replies)
Optimum weight for hills? (35 replies)
90/10 rule: eating for high performance /fitness (4 replies)
Honey 101 (28 replies)
How to use Spagetti Squash? (4 replies)
Fight-the-Sniffles Kale Soup (7 replies)
Smoothie Recipes (2 replies)
Nutritionist and sport drink mix question (20 replies)
Emergen-C vs Ultima Replenisher (7 replies)
Finding your ideal weight (19 replies)
okonomiyaki-assess best versions (11 replies)
Have any good suggestions for cooking Tempeh? (7 replies)
lasagna & baked ziti for dummies? (14 replies)
Sports Nutritionist (37 replies)
cast iron skillet (33 replies)
Self supported tour food (12 replies)
Sugar free biking (10 replies)
Easy way to dispense honey? (16 replies)
Moose (22 replies)
All Hemp Milks are NOT the same (1 replies)
Success stories in weight loss? (19 replies)
New: Trader Joes CHOCOLATE Hemp Powder (16 replies)
Local Honey helps allergies? (11 replies)
Steel Cut Oats (36 replies)
New Year's Eve/Day dinners (18 replies)
Chicken Posole (5 replies)
January/February weight loss challenge (254 replies)
Holiday eating & illogical, but fun cycling (0 replies)
Rice Pudding (26 replies)
Turkey? Or the centrepiece dish? (27 replies)
Theo Spicy Chile Dark Chocolate (7 replies)
Premixing Infinit? (0 replies)
Fills you up cabbage salad (7 replies)
Eggnog=1 Bacon Cheeseburger (29 replies)
Trader Joe's Candy Cane Green Tea (10 replies)
Weight Watchers Online (5 replies)
Eat More to Lose Weight (4 replies)
Good Cookbooks? (33 replies)
Mackerel Fish (14 replies)
Squash and Sweet Potato Recipes (21 replies)
Where you live/lived: Best natural foods you'll miss (27 replies)
Bran muffin recipe (2 replies)
Substituting for eggs in recipes???? (4 replies)
Learning fav family recipe --one day (6 replies)
Peppermint Kisses! (0 replies)
100 calories-what it looks like (12 replies)
What is the kitchen utensil/gadget you can't live without? (68 replies)
Cuban "themed" appetizer (19 replies)
vegan desserts? (23 replies)
November/December weight loss challenge (176 replies)
Artisan Bread in Five Minutes a Day (1 replies)
My cycling keeps you going spicecake recipe... (5 replies)
Homemade muesli- YES! (15 replies)
Olive oil pricing differences & grades (0 replies)
Fat-burning during workouts (17 replies)
Where to buy Egg Whites in big containers? (6 replies)