Quote Originally Posted by GLC1968 View Post
Catrin - your meals look so similar to mine!

Can I ask about your pumpkin 'muffin'? I'm guessing it's not really a muffin in the traditional sense. I'm curious about your recipe because this weekend I'm going to be doing some experimentation on some handy post-workout carby things that are sugar free. Pumpkin and other winter squash, sweet potato, etc will figure prominently. Right now, I wait until I get home AND walk the dogs, so I'm not refueling for over an hour and that's not going to be good as my intensity increases. I need something simple that I can eat in the car on the way home!

Is your chocolate chili from Well Fed?
The chocolate chili is indeed from Well Fed and it is pretty darn good! If you like spicy then you will need to add spices, but it is a great base recipe. I've had it over cauli-rice, as well as baby spinach. I bet it would also be good with shredded sweet potato as well.

I've tried different versions of the pumpkin 'muffin', if I can find the recipe I used I will post it. I REALLY enjoy the recipe in Practical Paleo for pumpkin 'pancakes', I made a small batch last night to go with my dinner - nice and savory. I never use the maple syrup such recipes seem to always call for. Recipe here - if you make them thin they can make a nice savory "wrap" kind of thing.