B: egg whites, kale, mushrooms, green chili salsa, an orange, coffee
S: nuts and cranberries
an hour of yoga/stretching
L: tofu "egg salad," with celery, yellow cherry tomatoes, chick peas, cup of low salt corn soup, an apple
D: (restaurant). Well, I did OK with the food, but too much wine.
tuna tartare over guacamole for an appetizer (need to split this next time), pan seared mahi-mahi, roasted sweet potatoes, spinach, 2 glasses of wine, coffee