Even better is that I can see the payoff. I've had to change my riding schedule so I don't tweak overuse injuries, but I am becoming leaner and can tell a difference on the bike. I could REALLY tell a difference on the mountain bike when I finally returned to it two weeks ago.
Tonight's workout might mean I don't ride to work tomorrow though - no rest day since Monday and I want to mountain bike Saturday and do a long ride and perhaps a Bosu class Sunday. Tomorrow might need to be the rest day that I should have taken yesterday...
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Thread: Brutal Workout, yet fun
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06-21-2012, 04:45 PM #3
What's over that hill?
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Last edited by Catrin; 06-21-2012 at 04:53 PM.
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