
Originally Posted by
redrhodie
Working at making emily_in_nc proud by increasing my veggies. Thanks for the reminder! I bought more frozen. Excellent advice.
yesterday:
2 eggs and whole wheat toast
an apple and small bowl of multi grain cold cereal
sweet potato, corn and cheese quesadilla (I made this up, and it's really good), and a side of spinach
peach yogurt with nuts, another apple, a kiwi
hearty vegetable (mostly cabbage) soup and a couple of slices of whole wheat baguette
some pineapple
Good job, redrhodie! I've been preaching roasted veggies, dinosaur kale, and quinoa to my friends at the gym lately. They laugh at me being the poster child for veggies. It's funny b/c as a child I HATED veggies. Now, I just love 'em! Keep up the good work!
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow