What did you eat today?

[spokewench]

B: 1 piece whole grain toast with Peanut Butter and coffee
Snack: Bag potato chips
Lunch: Pasta with asparagus chicken, onions, olive oil bit of parmesan cheese
snack: corn chips and salsa
dinner: roast chicken, peas, roasted veges

[redrhodie]

yesterday

oatmeal with strawberries and pecans

multi-grain toast with Neufchatel cheese

quesadilla (1 tortilla) with spinach, cheese, soy chorizo, chipotles and corn

strawberry yogurt with pecans

baked potato with sour cream, baked sweet potato, steamed broccoli, and roasted onion with garlic. I don't know how my bf can make an onion taste that good, but it's like a miracle.

tiny left over bit of brown rice pudding with almonds and dried cranberries

an apple and an orange

[redrhodie]

Snack: Bag potato chips

time to come clean, what size bag?

[spokewench]

time to come clean, what size bag?

Ah, a 1.5 oz bag - isn't that bad enough? I love potato chips a lot though so you are close as to how many I could really eat if I had access to them!

That's why I don't buy the things have have them at home. The office bought chips the last time they went to Sams and I just could NOT RESIST! Resistance is futile!

[redrhodie]

Ah hah! Exactly as I expected. You're good.

[smittykitty]

I made peanut butter cookies (low fat) with a ton of chocolate chips. I quit counting after 6 of them. I ate 3 straight out of the oven!!

I seriously need an intervention. There is a reason I rarely bake anything. Absolutely no self control.

Got a bit a sugar headache too!

[Crankin]

Today:
can of tuna in olive oil, broiled on a tomato, topped with cheddar cheese (low fat), coffee, V-8, small bowl of blueberries, orang slices, strawberries
S: 2 whole wheat pita chips
L: half a piece of whole wheat pita bread with humus, a couple of slices of 4 milk Spanish cheese, cup of roasted corn and pepper soup
S: more of the Spanish cheese
D: went out for Indian food where I was able to control myself for the first time. Had half an order of eggplant in spicy tomato and veggie sauce, 2 smaller pieces of potato stuffed naan. I didn't eat any rice . Took the eggplant home and wished I didn't eat as much naan.
I'll weigh about 5 pounds more tomorrow...

[emily_in_nc]

B: Raisin bran w/a scoop of protein powder & almond milk, coffee

S: organic low-fat banana-vanilla yogurt w/frozen fruit (blueberries, blackberries, dark cherries) left in fridge overnight to thaw, cinnamon. Yum!

L: Bowl of minestrone soup, piece of plain toast, an apple, water

S: carrot/celery/apple/spinach/oj blender drink

D: whole wheat pasta with kale, peppers, onion, garlic, diced tomatoes, chicken/jalepeno sausage and feta sauce; salad w/ranch dressing, slab of whole wheat focaccia w/olive oil for dipping, 1 glass red wine

Too full for dessert!