(((Roxy)))

Ya know what..you may be the weight you are but.... you're still human & are obviously a wonderful person. You're doing what you can & obviously are dedicated to getting to your goal.

You're telling me you can't just go and make an appt with a nutritionist??? That's complete B******** . Is there one at the Y you go to???

life is complete $*$*$*$*%&&&$*$ some days & although i don't have a magic answer for you, keep believing in yourself.

Keep riding & swimming. Do not give up & keep going. Throw away the mags as much of it's gunk.

There might be some recipies on http://www.healthyfoodguide.com.au/


btw..I often feel like a manatee with the chicks in our swim group. Most of them are size 2 & are ironmans etc..Out on the trails too BUT...I just keep on going out there to prove to myself i'm not a complete dorky potato..

Keep moving & keep smiling.