Well, last Sunday I walked/ran 14 miles. I had a swollen knee Sunday night. So I haven't run at all this week as I think my IT band has flared up.
I'm riding 75 miles tomorrow (Sat.) and if my knee fairs OK I'll be walking/running 2 hours on Sunday. We shall see what happens.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 15 of 17
Threaded View
-
05-23-2008, 07:59 AM #8
Registered User
- Join Date
- Apr 2005
- Location
- Dallas, TX
- Posts
- 2,716
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"
Reply With Quote