Heeey it's Thursday and no one has opened a thread?
So my post-race recovery took until yesterday. The intensity did not really justify 3 days but my tibialis muscles were rock hard. No pain, just hard. Massaged nightly and I'm running again tonight.
[Edit back, 42 minutes mixed forest roads, trails, chip trail, yay.... will communicate with my shin tomorrow]
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05-22-2008, 03:33 AM #1
wannabe submarine gazelle
- Join Date
- Sep 2005
- Location
- Switzerland
- Posts
- 2,032
Still waters running deep- week of May 18
Last edited by alpinerabbit; 05-22-2008 at 09:21 AM.
It's a little secret you didn't know about us women. We're all closet Visigoths.
2008 Roy Hinnen O2 - Selle SMP Glider
2009 Cube Axial WLS - Selle SMP Glider
2007 Gary Fisher HiFi Plus - Specialized Alias
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