That's great!
My boot camp has turned to a slippers camp, I think. Everyone's new, except me and one other person, and she hurt herself last week and hasn't been back. (She'll be back next week, while I'm on my cruise.)
On Wednesday we did a cardio circuit, and in the middle we checked heart rate. Mine was 120! I was barely even sweating. Everyone else's was in the 150 range. I choose to interpret that to mean I can do the same thing they can and not get my heart rate so high. Improvement, right??
I also noticed a woman who looked a little like my type who was doing some of the same newbie stuff I did, but no longer do. (Like putting my hands out wide to hold myself up during down dog--because my arms were weak.)
Tomorrow's my last class before the cruise. YIPPEE!
Karen