Riding my Luna & Rivendell in the Hudson Valley, NY
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Originally Posted by OakLeaf
I didn't notice any of the touted benefits of quitting coffee (less inflammation, weight loss), but I do sleep much better and my body is noticeably cleaner.
Why, were you spilling coffee on yourself a lot?
Lisa My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
My personal blog:My blog
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No, really, less B.O., much less tongue coating, general feeling of being less toxic. No other changes in my diet or health practices, just giving up coffee.