Well, I can't I'm pure even though I dislike soft drinks of any sort...am a coffee (at work because it's free) and tea(because it's cheaper) drinker at home.

Back to the cleansing and constipation bit...always good to have a balanced diet of healthy fibre and liquid from the food groups, fat-free, sugar-free.

If I haven't had veggies or whole fruit for a few days, I feel quite "off".

And there is a rule of thumb...to eat approx. feeling 80% full. Unfortunately, many of us, including myself broke that rule for past few weeks.

The human body is an incredible complex machine. It's incredible there are multiple different processes go on inside us right now --for thinking, feeling, breathing, food processing,.... and alot of those microprocesses work on a particular internal clocks/frequencies that we can't begin to replicate all of these processes in an artificial body.

Mindboggling.