Quote Originally Posted by KnottedYet View Post
Oh, yeahhhhhhhhh...

It's all because you have compensated hindfoot varus and probably forefoot also, and so over-pronate.
(seriously, ask your PT if insoles like Superfeet would help your knees)

Wahine said it all!
Yes, I overpronate. I have motion control running shoes. Still, I had ankle issues after I started running and now use custom orthotics in my running shoes. I have Superfeet in most of my sneakers and shoes.

Could you please explain "compensated hindfoot varus and probably forefoot also"?

Many thanks!