2.7 miles @ 9:34 pace.
My third run since the ankle sprain. I'm feeling stronger each time out. My endurance/distance is increasing, my pace is improving, and the ankle feels OK during the run. Friday I go to 3.1 miles! 11 days to my first ever Tri!
2.7 miles @ 9:34 pace.
My third run since the ankle sprain. I'm feeling stronger each time out. My endurance/distance is increasing, my pace is improving, and the ankle feels OK during the run. Friday I go to 3.1 miles! 11 days to my first ever Tri!
I'd rather be swimming...biking...running...and eating cheesecake...
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2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er