Today is the 9th on my calendar. Why is our running week starting on Tuesday and where do I post today's run?![]()
Today was my second run since spraining my ankle (2.32 miles @ 10:16 pace). I'm really dismayed by how much my running has suffered from the forced time off. I increased my distance and improved my pace since Thursday, but I've got basically 4 more runs before the triathlon and I don't know if I'll be able to get my distance back up to 3.1 and pace back down near 9 minutes.![]()
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**note to self: injuries suck; don't do that again!