Quote Originally Posted by Lisa S.H. View Post
Mr. Silver,
I don't want to sound like I'm lecturing, but if you and Silver are each drinking 8 cans of Diet Coke a day then you are certainly at risk of depleting nutrients and also increasing bone loss rate- for BOTH of you.
The problem is "I KNOW you're right!" and I still do it!

Here's a promise to you:

For one week I will limit myself to 2/day and I'll drink plenty of water instead!

In one week, I'll reevaluate

Silver, you in????