Anyone tried Remifemin (black cohosh)?
Has anyone tried this, and did it help you with menopausal symptoms?
I think I am finally in actual menopause as I have not had a real period since May. I had a little light spotting in September, but it never turned into a real period. I've been having lots of hot flashes in bed at night in the past couple of months. I have very few during the day. During my 40s (I'm 52 now), I'd have intense night sweats at times, usually the night before I got my period; I assume from my progesterone levels dropping precipitously. These are less intense (i.e., I don't have to get up and change my jammies!) but still uncomfortable and annoying, as I have to keep throwing off the covers off and on all night long sometimes.
Just bought a box of Remifemin today at Wallyworld and am crossing my fingers.
Thanks!
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow