I am curious is anyone else is having similar issues and if anyone knows what my problem might be. I recently have been riding a lot, about 150-200 miles a week. I'll usually do a 50-60 mile ride once a week and then a 3 or so 30 mile rides. Last Saturday I rode my first century, 112 century ride that was pretty flat at about 17 mph avg.
I know that cycling increases your metabolism, but it is kind of crazy how much food I eat these days. A lot of times I'll eat a big meal and feel really full, but am still hungry. Does anyone else experience this espically after a big ride (50 miles or more?)
I am mostly vegan and read that I need much more protein then I was getting and so I tried to increase this, but now I feel even more hungry. The only thing I really crave is bread and beer and rice. AND LOTS OF IT. Like I cant eat enough.
It is all starting to **** with my mind. Perhaps I need more water? Or this this a normal thing after a century in order for your body to refuel? I'm tired of being hungry, but too full to eat. Its a very weird sensation. Any suggestions?



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