Ok, i decided that if i'm going to spend time on my trainer I might as well get have some music to make it exciting. So, each week i'll add one more song until i make it to 1hr, slowly slowly though. I'm not about to rush or bother my knee. (i'm kind of glad i'm not riding outside in the heat these days..)
Tonight I was on the trainer for approx 20min & had 4 songs to keep me pedalling. All Queen songs of course! "spread your wings", "princes of the universe", "teo teorriate" & "friends will be friends"
I hope you guys had coolio rides!