Emily,
I am up at 4:20 most mornings, work out or do an extra yoga practice until 5am. Breakfast is at 5. Lunch at 10:15. My schedule changes daily because I teach a lab science. But I usually have a small snack before lunch at school, and then something between lunch and the end of the day at 2:30. I try and front load if I can because eating anything before I run can cause issues. That is why I am experimenting with pre-run snacks. I have finally found something that will sit.
I too have to eat every few hours. I am a mess if my blood sugar drops. My work schedule really does not fit my body at all. ( she says 28 years later...)
So needless to say after the pm run, or cycle or yoga, I want my dinner
Signed,
hungry in NJ
And Yellow....my brain is still trying to process the 59 miles![]()






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