Just got in from the Tuesday long( ish) , easy run. Just 6.6 today on the rail trail as easy as I could keep it. My legs are pretty tired from this past w/e, so I just tried to let my mind drift away and keep on trudging. The weather was not too bad, a tad warmer than I like but no humidity and we were in the shade. My husband ran with me the whole time today, so the company was nice. Most days he warms up with me and then takes off at his own pace.
My stomach has been cranky on my after work runs, so I have been experimenting with taking a pre-run snack about an hour before. Today I wore my running pack and had water and a gel half way, and it seemed to work. At least for today. My lunch is at 10:15 am and we usually do not run until almost 4, so I think the extra crankiness is because it may be too empty.
I just got dinner in the oven ( stuffed peppers) so now it is just a matter of trying not to eat my show while I wait.



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