
Originally Posted by
redrhodie
Dear Indy,
Hi! I didn't want to hijack the other thread. I have been riding just 3x per week, slow to boot, so I haven't had much to write about here! But I'm good. I'm finding the right balance of exercise, where I feel good and still have energy left, but it's not very exciting compared to the adventures on te! It's been hard to learn that my body can't handle the kind of miles I used to do without feeling wiped out, because I'm stubborn. But I am making progress, though I still get twinges of guilt for not riding more.
How are you?
Honestly, that sounds a lot like where I am, too. I don't know if it's my thyroid, marriage or what, but I haven't had the desire or ability to ride like I used to for a while. So, I don't. DH and I are generally content to ride 2-3 times a week, maybe 2-3 hours at a time at most. I'm otherwise taking some exercise classes at a local rec center, where I've been lucky to meet some really friendly people. That's taken the edge off my discomfort with the town we moved to in September of 2009. It's funny how something so seemingly minor can help make a place feel more like home. I'm doing yoga twice a week and working out with a personal trainer twice a week, once in a group setting and once on my own. So, while I'm not riding, I do feel like I'm really active and fit.
We've otherwise had a great summer. We went to Hawaii in April and are headed to Tennessee next month. Married life is good. We're like two peas in a pod!
My thyroid is still sort of all over the place. I took a small dose of Methimazole from November until late June. I was able to keep my TSH at a good level, but it had started to creep up to close to 3, so he took me off the drug. My latest test indicated that it was at 2.37, which is closer to abnormal than I'd like, but I feel mostly good, so I'm just not going to stress over it. I do think the doctor is right that I likely have both Graves' and Hashi's, which explains all of my fluctuations. I don't know the best path forward if that's the case. Maybe I should just nuke it and be done with it. If I don't do that, Graves will probably burn it off over time, and I'll just go hypo at that point anyway.
But I don't want to complain too much. I've felt more like myself this year than I did last and, like I said, I've had a really good summer.
It's so good to see you on the forum, Red! Stick around a while; you've been missed!
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher