I want to bring him home with me, or at least make him move next door to meOriginally Posted by OakLeaf
I did maybe 15 of those yesterday and man is my right shoulder sore this morning!Sore and feeling in better alignment. Wow.
Tell your PT to watch out because I am definitely coming to kidnap him.For that first exercise, the "flossing", make certain that you are holding your shoulder down with that other hand so the nerve will glide properly.
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03-09-2013, 03:36 AM #9
What's over that hill?
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Last edited by Catrin; 03-09-2013 at 03:38 AM.
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