I did maybe 15 of those yesterday and man is my right shoulder sore this morning!Sore and feeling in better alignment. Wow.
Tell your PT to watch out because I am definitely coming to kidnap him.
I did maybe 15 of those yesterday and man is my right shoulder sore this morning!Sore and feeling in better alignment. Wow.
Tell your PT to watch out because I am definitely coming to kidnap him.
Speed comes from what you put behind you. - Judi Ketteler