Ugh. My trainder has me do stuff like that every couple of weeks. They kill me. I never knew they were called "tabatas" though. I've learned a lot in this thread!
Ugh. My trainder has me do stuff like that every couple of weeks. They kill me. I never knew they were called "tabatas" though. I've learned a lot in this thread!
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher