No, my BMI is on the "high end" and went clothes shopping yesterday, mirrors don't lie. I am UP a few pounds and clothes are tight. I can/will make some changes.
I guess my point is MOSTLY I know what I need to do. I also DO more than some (exercise and try to eat healthy). Just acknowledging it is HARD and that am am the way am I partly due to genetics/body type but also because of my choices. Like most/some people I would love for it to be "easy" or find the one "pill" or one "thing" that fixes (simplifies) it all.
So what I think I really need is a in home personal chef and trainer!
(and personal shopper and house cleaner, etc)





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