Quote Originally Posted by Crankin View Post
Oatmeal makes me hungry. Seriously. I eat it 2-3 times a week, but if I don't have some serious protein with it, my stomach is rumbling in an hour. I even put walnuts or almonds in my oatmeal, but that doesn't seem to help.
Does anyone else have this issue?
Me too. That's partly why I don't eat it anymore. Honestly, all cereal grains do that to me....Even if I eat until I'm stuffed, an hour later, I want more.

I used to do oatmeal AND eggs in the morning and that seemed to work better for hunger control. Then when I dropped out the oatmeal and realized that the eggs held me just as long without the oats, I was sold.