Uh, well.

B: 2% Greek yogurt with a generous drizzle of honey and granola

L: Turkish restaurant. 2 small falafel, a bit of a pepper-walnut-olive thing on bread, 2.5 pieces of beef/lamb kofta.
S: Small frappucino. Piece of chocolate
D: I haven't eaten it yet. I think I'm going to cut up the remaining kofta and put it over a green salad with goat cheese, radish and bell pepper.