Solo, wow, that's stunning!

Didn't feel like running this morning. It was cold (mid 30's) and breezy and I ate a lot of crap yesterday (I get a craving for sweets when my period shows up). But I ran anyway. It was one of those days where I just felt awkward. Still, I did 3 miles and so the week's off to a decent start.

Tonight's cross training: yardwork. It's time to clear out another bed in the garden, so I can plant some more veg. in a couple days. I'm always amazed just how good an upper-body workout that can be...