I ran 2 days in a row, mostly due to the fact I didn't get out early enough to beat the misty drizzle and ride.
I really didn't feel that great during today's run, but I did it. Funny, it was "easier" than yesterday's run because it involved intervals of either 3/4 or 1/2 mile runs interspersed with walks instead of 2 full miles of running. The drizzle was on and off, so I ended up taking off my jacket and tying it around my waist. However, I was glad I wearing a cap. Generally, I *hate* wearing caps and don't understand why some think they're a fashion statement, but it kept my eyes and head dry today. My splits were all in the same time range as they have been, 9:30-10:30, but I tried to keep my pace slower than faster.