Quote Originally Posted by limewave View Post
Not sure yet, that is my task for this morning. I'm thinking about microwaving the sweet potato and then smashing it with a fork and mixing in salt. Then rolling the potato smush into bite-size balls.
I will be curious to hear how this works for you. I would like to get away a bit from energy bars this year - not entirely but add a few more real food choices on the bike. Also curious to hear how the liquid nutrition works for you as well - I suspect that I may need to do a bit more of this as well to get enough calories on long ride days.