Quote Originally Posted by limewave View Post
Today is 4.5 hours on the bike . . . and things have changed. All of them will be on the trail

B: Eggs and Ezekiel Toast
S: Full bowl of oats w/ PB & Cranberries
L: UltraMeal Shake w/ Banana, Big Salad
S: (Pre-Ride) Power Smoothie--frzn spinach, blueberries, raspberries, Endura, Phytoganix
Ride: Endura, Salted Sweet Potato Chunks, Homemade Luna Bars, Whey protein, Water
PostRide: Veggie Omelette, Cinnamon raisin toast w/ Sunbutter

If I can stomach it today: greek yogurt and granola

If I am able to eat all of this, it's 2000 calories. Since I won't get done with my ride until around 8PM and will be eating dinner at 8:30, I don't want to eat too much before bed and get into a snacking black-hole. I'm hoping to eat dinner, soak in the tub for a few minutes and go to bed. I can eat a big, nourishing breakfast in the morning
How do you prep the sweet potato chunks for travel?