What did you eat today?

[Owlie]

I don't know why I always post on swim/run days... Maybe because i get so hungry and all I can think about is food?

5:00 banana
5:30 2500 meter swim
7:00 banana
7:15 40 minute run
8:30 (breakfast) scottish oats with cinnamon and 1T shredded coconut. one apple
12:30 (lunch) Spinach salad with mushrooms, peppers & tomotoes. Balsamic vinegar. Topped with 1/2 a small avocado and 1/2 can of salmon.
3:30 apple with 1T peanut butter.
7:00 (Dinner) Hmmmm, not sure yet. I took some chicken breast out of the freezer, so I'll probably saute that up with some veggies and make a salad. Maybe some quinoa too. I have 12 WeightWatchers points left and plan to eat every last one of them today. I'm hungry.

Susan

How you do any physical activity on just a banana is beyond me. But then, I'm a pig.

Today:
B: "Parfait"--3 sliced strawberries with a bit of mint, Greek yogurt and a bit of granola, tea with half-and-half and sugar
L: A big PB cup, salad with goat cheese and walnuts, oil+vinegar dressing, tabbouleh, pineapple
S: 2 cookies
D: Bean stew over rice. I'll have some strawberries (possibly with cream) later.