Tried to mix up a bit today...didn't work too well, I had to snack most of the am and never felt satisfied.
Commute to work via bike..short distance of about 3 miles.
B: Instead of my norm of oatmeal with protien powder I had plain yogurt with kashi go lean. I was starving within 1 hour of that. So I had a "snack" bar..still starving. I did not bring any protien types of snacks.
L: Turkey with some veggies and an apple and small piece of dark chocolate
Commute home, drop off my work stuff and commute to grocery store
S: Beef jerky..ahhhhh protien
D: leftover turkey and a big salad....and some Ben and Jerrys Ice Cream. Feel kind of guilty with that..
.
Edit...ended up going for a 60 min walk.




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