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  1. #1
    Join Date
    Nov 2009
    Posts
    10,889
    Quote Originally Posted by indysteel View Post
    Looks like I have a bit of tendonitis in my hamstring. I have an order to see my old PT, who did a bang up job of getting my right hip in order last year. Hopefully, I'll be good to go soon. The doc didn't tell me to stop running altogether unless it continues to get worse. I'm not supposed to increase speed or volume though. My first PT appointment is Tuesday, so I'm reserving judgment on that until the PT gives me a once over. He's kind of anti-running as it is, so we'll see.
    I hope it goes well and you can still do a little running...I remember quite well what it was like last winter when I had hamstring and guad problems, I hope it resolves quickly!

  2. #2
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    Thanks! Frankly, I can handle quite a bit of pain when I'm actually exercising (not that I recommend continuing to exercise when injured). Heck, my hot foot hurts so bad on the bike sometimes that I can barely breathe. Somehow I get through it. What gets me is the pain I'm in when I'm sitting at my desk chair or driving. This current round is about to drive me insane because the throbbing just. will. not. stop.
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

 

 

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