I've had piriformis issues before from cycling and this feels pretty different from that. Plus, none of the common stretches that help alleviate piriformis syndrome have helped at all. That said, I'm sure the PT will give me a very thorough going over.Originally Posted by Selkie
Ask the PT if it could be your piriformis.
Despite the bad cold, I was able to slog out planned 3.5 milers on Monday and Wednesday. Took it easy both by design and necessity. Yesterday, I saw an eagle, perched on a rail above a ramp on the MUT where I run. It was amazing. Two weeks ago, we saw this eagle or one of his pals pluck a squirrel from the ground and carry it away. Very sad for the poor squirrel.
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12-15-2011, 10:11 AM #11
Meow!
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Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
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