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11-11-2011, 11:24 AM #76
Registered User
- Join Date
- Sep 2004
- Location
- California
- Posts
- 488
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I had a really great weight loss week. I ate pretty clean and used the "lose it!"
app on my phone to count and track everything I ate, I think it worked. Today I weighed in at 201.
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11-11-2011, 12:19 PM #77
back of the autobus
- Join Date
- Dec 2003
- Location
- Folsom CA
- Posts
- 5,667
2009 Lynskey R230 Houseblend - Brooks Team Pro
2007 Rivendell Bleriot - Rivet Pearl
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11-11-2011, 02:33 PM #78
Registered User
- Join Date
- Jun 2005
- Location
- Colorado
- Posts
- 1,627
Staying at 140 which is okay. Sure I would like to lose about another 5 pounds...but I am just as happy that I didn't gain any.
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11-11-2011, 02:48 PM #79
Registered User
- Join Date
- Jun 2011
- Location
- philly
- Posts
- 142
174.
Happy with that, now just have to keep it up
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11-11-2011, 09:23 PM #80
thickly settled
- Join Date
- May 2008
- Location
- northern Virginia
- Posts
- 5,897
OMG that was the best concert I've ever been to. They're coming back for a show at the 9:30 Club here in DC. Anyone want to go with me??
Oh, and just to bring this on topic, I did not overeat today. I had an early dinner so I wouldn't wind up buying arena food.
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles
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11-12-2011, 01:29 AM #81
Registered User
- Join Date
- May 2010
- Location
- South Carolina
- Posts
- 118
Hi everyone - thank you SO much for all the hugs. I did reasonably well eating wise this week and weighed in at 141.8.
Karen
2009 Cannondale Quick 4 Hybrid
2010 Periwinkle Trek Madone 4.7 WSD, Bontrager Affinity 2 WSD Saddle
2012 Co-Motion "Speedster" Tandem with Lady Selle Italia Saddle and thud-buster
lesko.tumblr.com
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11-12-2011, 08:05 AM #82
back of the autobus
- Join Date
- Dec 2003
- Location
- Folsom CA
- Posts
- 5,667
Good job klesko!
2009 Lynskey R230 Houseblend - Brooks Team Pro
2007 Rivendell Bleriot - Rivet Pearl
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11-12-2011, 08:08 AM #83
What's over that hill?
- Join Date
- Nov 2009
- Posts
- 10,889
136.4
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11-12-2011, 10:10 AM #84
...just rollin' along
- Join Date
- Jan 2006
- Location
- Sierra Foothills, CA
- Posts
- 1,262
162.2 yesterday morning... Slow but still moving the right direction
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11-13-2011, 04:33 AM #85
Registered User
- Join Date
- Apr 2011
- Location
- perpetual traveler
- Posts
- 1,267
A couple of days late, but got on the scale at a friend's house: 114.
Trek Madone 4.7 WSD
Cannondale Quick4
1969 Schwinn Collegiate, original owner
Terry Classic
Richard Feynman: “The first principle is that you must not fool yourself and you are the easiest person to fool.”
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11-13-2011, 08:57 AM #86
Registered User
- Join Date
- Nov 2011
- Location
- Belgium
- Posts
- 12
LOL - thanks for the warm welcome! Originally Posted by jobob
Hi Bikerkippie, welcome! Now you have me thinking of Belgian chocolate. And moules frites. And all those wonnnnderful Belgian beers ...
OK, where was I? Oh, right - weight management.
Weighed myself this morning and weighed exactly the same (60.3 kg), which is pretty surprising considering the culinary weekend I've had.
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11-14-2011, 05:58 PM #87
Registered User
- Join Date
- Oct 2007
- Location
- MD
- Posts
- 1,626
Much belated updating going on now. Long weekend.
https://docs.google.com/spreadsheet/...EVWbW5yT3doS0ELast edited by Possegal; 11-14-2011 at 06:02 PM.
You too can help me fight cancer, and get a lovely cookbook for your very own! My team's cookbook is for sale Click here to order. Proceeds go to our team's fundraising for the Philly Livestrong Challenge!
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11-15-2011, 06:24 PM #88
paddling and pedaling
- Join Date
- Jul 2011
- Location
- Sunny Central Florida
- Posts
- 76
Sorry to be a bit late. 11/12 weigh in at 171.5. Slow and steady...
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
2009 Felt ZW100 (Gone but not forgotten)
2010 C'Dale Synapse 5 Carbon Fem | Koobi Si Classic | "Cinders"
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11-17-2011, 10:38 AM #89
Can't never could!
- Join Date
- Apr 2006
- Location
- somewhere between the Red & Rio Grande
- Posts
- 5,297
I will be on the road tomorrow so weighed today. 145
Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan
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11-17-2011, 08:12 PM #90
thickly settled
- Join Date
- May 2008
- Location
- northern Virginia
- Posts
- 5,897
Interesting. Sleep apnea might affect one's ability to lose weight.
http://www.wjla.com/articles/2011/11...ter-69235.html
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles
