Actually, my balance is better than it has ever been. It's not good, but before I started seriously exercising and riding, it was awful. For me, it's fine. I mean, I didn't learn to ride until I was 10 and I couldn't skip until I was 12 or so.
I've never been to a gym where they have a class called "silver sneakers." Seriously, I'd rather die. When I went to sign up at this place, it was around 4:30 in the afternoon and there was a core/strength class going on, that's a bit less intensive than the one I've been doing. It was all older women, but they *looked* old. I can't go at that time, anyway, but I guess I'm one of those people who is just like in the song; I think I'll die before I get old.
Rest day tomorrow; usually I would go to the strength class, but there was so much of that in the step class today, I've had 2 days in a row of weights and no rest. And, I rode yesterday, too.