I am sure there is a better thread than this...but I am still struggling w/ getting my protein in with out all the extra calories AND not eating cheese with every meal! Duh!
I probably should prepare some tempheh and/or tofu to be able to throw into my salads and such to get my protein. Other thoughts, recommendations. I still worry I am too low on protein somedays! Plus I still need to drop a few pounds.

Thanks

K