Do you have a toaster oven? Make breakfast burritos ahead of time and warm in a toaster oven(microwave too noisy). PB&J sandwich or wrap.
Do you have a toaster oven? Make breakfast burritos ahead of time and warm in a toaster oven(microwave too noisy). PB&J sandwich or wrap.
2011 Specialized Secteur Elite Comp
2006 Trek 7100
I 2nd the waffle w/PB idea...as it's my favorite breakfast/pre-ride meal. I normally use Van's waffles...either the gluten-free blueberry ones or the multigrain ones, both are very yummy. And I also add banana slices on top of the PB and a sprinkle of cinnamon on top.![]()
2012 Seven Axiom SL - Specialized Ruby SL 155
Is eating the cereal the noisy part, or getting it ready?
When I've raced out of town I've prepared a bowl of my usual cereal, fortified with chia, protein powder, dried fruit and nuts, the night before. In the morning all I have to do is pop the top off the bowl and add milk substitute.
Some cereals are less crunchy than others - and if you used a plastic spoon and/or bowl, you'd minimize dish noise.
Also, the mute button on the microwave is one of the world's better inventions ... I guess the doors pretty much have to be loud to seal tightly enough, though. That would pretty much rule out oatmeal for me regardless. I can eat almost anything cold, but not oatmeal.
It might just be a matter of getting the proportions right with oatmeal too. I also find that undoctored oatmeal might as well be a couple of tablespoons of white sugar, for all the good it does me. These days (or I should say, in cooler weather lately) I start with 1/3 c of old fashioned oats, 3/4 c or more of water, a pinch of salt, and then stir in a LOT of peanut butter and some dried fruit after it's cooked, and it seems to keep me going reasonably well.
Last edited by OakLeaf; 07-01-2011 at 02:19 PM.
Speed comes from what you put behind you. - Judi Ketteler
Hard boiled egg and cold bacon you cooked the day before. I eat this a lot.It sounds disgusting but is great.
Other options:
Apple and an ounce of cheese.
Banana and 6 walnut halves.
A few ideas: prepare a bowl of fresh fruit with yogurt in the evening, and if you want something crunchy to sprinkle on it, have it measured out already (granola, a handful of toasted pecans, etc).
Peanut butter, almond butter or nutella sandwich with whatever ornaments you prefer: jam, sliced fresh peaches, banana, honey.
Another option, bagel and cream cheese (with lox!). It's not as good cold as toasted, but it's okay.
I agree on pre-pouring cereal if you like cold cereal- just prep everything the night before, pouring the cereal into the bowl, even pouring out the milk into a little cup so.
Luna bar, or a nutrigrain type bar, and fresh fruit.
Some people have been known to indulge in cold leftover pizza ....
2016 Specialized Ruby Comp disc - Ruby Expert ti 155
2010 Surly Long Haul Trucker - Jett 143
I am one of those people...
I 'd go for the pre-made breakfast sandwich on whole wheat, with egg or egg whites, ham or turkey bacon and a piece of fruit.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport