I'm in Lexington, just a few exits south of Georgetown on I-75. And with the heat on Sunday, I'm glad I slept in. The heat was getting to me just mowing the lawn and working in the garden. But maybe next year!
Today my city had its annual bike celebration downtown. I did the fun ride, 10 miles cruising around town at very low speeds. There was one point where I checked the computer and saw I was going 7mph-- slower than I'll probably be running in our upcoming 10k that goes down that same street. It was an opportunity to work on bike handling skills, maybe. Then I racked up 10 miles more, just running around town, at much more normal speeds...




Reply With Quote