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[BleeckerSt_Girl]

It was yesterday and I didn't go hard, just long. Felt fine to swim today. Tomorrow I run and Wednesday, biking again...

You are amazingly disciplined!
Great that you weren't in pain! my sitbones are fairly sore today, but not too bad since I kept it to the 6 miles for the first ride. Next one will be another 6 or maybe 10 miles.
But really my main goal is pretty realistic- to simply use my bike more often on errands into town and back- oour hill going home is only 1/4 mile but steep, and it works my legs out pretty well.

[kelownagirl]

You are amazingly disciplined!
Great that you weren't in pain! my sitbones are fairly sore today, but not too bad since I kept it to the 6 miles for the first ride. Next one will be another 6 or maybe 10 miles.
But really my main goal is pretty realistic- to simply use my bike more often on errands into town and back- oour hill going home is only 1/4 mile but steep, and it works my legs out pretty well.

Yeah I hear ya. I'm sad that commuting and cycling for errands just doesn't work for me where I live. In another life, I will live in a small town and be able to walk or ride to everything... Sigh....

At any rate, I have to be disciplined right now - I'm training for a Half Ironman on June 5 and I have a lot of work to do. I've been riding the trainer on and off since January, but nothing more than 90 minutes a couple times a week. It was big difference getting out and riding the roads for a change...