What did you eat today?

[Susan]

One of you wanted a bad day a while ago and now that I had one I will give it to you

Breakfast: Oatmeal, Banana, Blueberries, Milk

Lunch: Can of Mackerels in tomato-sauce, cooked corn semolina (whatever the correct term may be) with coffee

Dinner: Beef tartare made from approximately half a cow, spread onto nearly half a package of whole wheat toast, Butter, Bell Pepper, Cress
Coke Zero to top it off

[Tri Girl]

One of you wanted a bad day a while ago and now that I had one I will give it to you

Breakfast: Oatmeal, Banana, Blueberries, Milk

Lunch: Can of Mackerels in tomato-sauce, cooked corn semolina (whatever the correct term may be) with coffee

Dinner: Beef tartare made from approximately half a cow, spread onto nearly half a package of whole wheat toast, Butter, Bell Pepper, Cress
Coke Zero to top it off

I'm still waiting for the bad part...

[redrhodie]

yesterday:

2 eggs and toast
a small bowl or cereal with milk
veggie burger on multigrain toast with arugula and a baked sweet potato
a handful of tortilla chips
a pear, an orange, almonds, and a blueberry yogurt
orzo with eggplant and arugula
another small bowl of cereal and another orange

[spokewench]

Rice chex, 1% milk, strawberries,coffee
1/2 turkey sandwich, bowl of tomato soup, cranberry oatmeal cookie
salad, cucumber, red pepper, tomato, sprinkle of blue cheese, balsamic vinagrette
Brownie

[Crankin]

yesterday
2 eggs, over easy, blueberries, strawberries, coffee
3 slices turkey breast, 1 slice ham, 2 tomatoes with mozzarella (I was speaking at my club's bike workshop, went to make a phone call, and all of the whole wheat bread and salads were gone by the time i got to the lunch), banana

handful of whole wheat pita chips and hummus
half of a piece of "steak au poivre" baked potato, green beans, 20 oz Blue Moon ()

[redrhodie]

yesterday:

oatmeal with blueberries and milk
slice of mulitgrain bread with cheddar cheese
veggie burger on multigrain with arugula and a baked sweet potato (done with that for a while!)
veggie stir fry with tofu and brown rice (just one bowl. I'm tired of it already, and I made a ton)
piece of pear bread pudding
peach yogurt
a pear, an orange, and half an apple
small bowl of cereal

[Catrin]

Yesterday:

B: Roasted skinless chicken breast, sprouted grains toast, skim milk & coffee
S: skipped
L: Trader Joe's chicken sausage (lots of garlic, yummy!), spring mix salad with green onions, mini-tomatoes, chopped red sweet peppers, balsamic vinegar dressing

S: 6 multi-grain tortilla chips with black bean salsa

40 minute bike ride - wasn't dressed warm enough

D: Roasted skinless chicken breast, green beans and cauliflower, sprouted grain bread, 1 beer and strawberries with lo-fat Greek yogurt for desert

S: Bran cereal with skim milk

[spokewench]

B: 1 egg with whole grain toast, coffee
L: small helping of risotto primavera; handful of almonds
S: 1 1/2 egg rolls
D: 1 chicken thigh, potatoes au gratin, asparagus

[spokewench]

B: Oatmeal, strawberries, 1/2 banana 1%milk, coffee
Snack: Brownie
L: au gratin potatoes, 1 chicken thigh
D: Chili Rellenos (2), rice/ whole beans, 1 small tortilla - yummy, I made these fromscratch from the Eating Well recipe, for Chili Relleno and Ancho Chili Salse. This recipe is a keeper!