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  1. #1
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    I did mine before bed last night. Week 1, Column 3: max set was 12 (barely!)

    I thought I would be more sore than I am today, but I'll probably not be able to lift my arms tomorrow.
    My new non-farm blog: Finding Freedom

  2. #2
    Join Date
    Dec 2007
    Posts
    1,333
    Quote Originally Posted by GLC1968 View Post
    I did mine before bed last night. Week 1, Column 3: max set was 12 (barely!)

    I thought I would be more sore than I am today, but I'll probably not be able to lift my arms tomorrow.
    hey, I could've written exactly the same thing you wrote!! I'm in column 3 as well

  3. #3
    Join Date
    Dec 2007
    Location
    St. Pete, FL
    Posts
    1,101
    Ok, so I started week 2 a bit late, only have the 1st day of it...I am on a weird schedule
    So completed W2, D1, C3---didn't even try to do more that 15 on the last set. I suspect when I retest I'll fall back to column 2 nicely. Maybe I should just go there now!
    I'll get to week 3 next week, promise.
    Also started week 1 of the squats...they are pretty easy for me. Makes me do something. I do them in the breaks between my pushups
    K
    katluvr

  4. #4
    Join Date
    Oct 2007
    Location
    Indianapolis, IN
    Posts
    1,033
    Week 2, Day 2, Column 2: Maxed out my last set at 16

  5. #5
    Join Date
    Feb 2008
    Location
    south georgia
    Posts
    949

    I quit!

    Yup, thats right. Just came back from the doctor after experiencing great shoulder pain. I have had it off and on, but the other day after running, I couldn't even lift my arm over my head to take my shirt off, also had numbness in my fingers. Turns out I have a pinched nerve in my neck, got shots and therapy. I am really sore today but decided push ups are not in my near future, GIRLS it's all on you, make me proud!

  6. #6
    Join Date
    Apr 2008
    Posts
    3,176
    Owie Zow, Kermit, that stinks!

    Best wishes to find your way through that.
    Each day is a gift, that's why it is called the present.

  7. #7
    Join Date
    Feb 2008
    Location
    south georgia
    Posts
    949
    Thanks, just need to lay off upper body stuff! I have found that vodka helps!

  8. #8
    Join Date
    Oct 2007
    Location
    Branford, CT
    Posts
    737
    Oh no! Hope you're better soon, that doesn't sound comfortable.

    Week 2, Day 1, Column 3: Maxed out at 20

  9. #9
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    Get better soon, Kermit!

    Week 1, Day 2, Column 3. Max was 12 and it was really hard. I might be dropping back into column 2 for week 2. We'll see.
    My new non-farm blog: Finding Freedom

 

 

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