oh dear, I seem to have missed the boat... I haven't started yet!!
oh dear, I seem to have missed the boat... I haven't started yet!!
My new non-farm blog: Finding Freedom
Week 2, column 2, maxed at 15
I started week 2 today and can do one more than my initial test. I have to admit that I can't do all of them the standard way and have to "cheat" and do a couple on my knees toward the end.
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"We don't stop playing because we grow old; we grow old because we stop playing." George Bernard Shaw
Luna Eclipse/Selle Italia Lady
Surly Pacer/Terry Butterfly
Quintana Roo Cd01/Koobi Stratus
1981 Schwinn Le Tour Tourist
Jamis Coda Femme
I did mine before bed last night. Week 1, Column 3: max set was 12 (barely!)
I thought I would be more sore than I am today, but I'll probably not be able to lift my arms tomorrow.![]()
My new non-farm blog: Finding Freedom
Ok, so I started week 2 a bit late, only have the 1st day of it...I am on a weird schedule
So completed W2, D1, C3---didn't even try to do more that 15 on the last set. I suspect when I retest I'll fall back to column 2 nicely. Maybe I should just go there now!
I'll get to week 3 next week, promise.
Also started week 1 of the squats...they are pretty easy for me. Makes me do something. I do them in the breaks between my pushups
K
katluvr![]()